In a mind-fretting, go-getting, target-setting culture, time spent doing nothing is just for loafers. Or is it? Why not join us as we explore the de-stressing and restorative power of a quiet break from hurry, noise and distraction. We meet monthly, usually on the first Wednesday, but this month it’s on the second (8 January). From 10:00 to 12:00, with coffee. For more info, phone 01206 622712.