On Wednesday 4 March, it’s Armchair Retreat, a time of quiet centring when we can learn to allow room in our heads for silence and peace. We have simple centring exercises to help this work, and all is done in the context of Jesus, ‘Emanuel’ — God with us.
This is suitable for all, whether you’re a Jesus follower or not, or whether you’re a mindful starter or not. If you just want some quiet space and an encouraging environment, while learning more about mindful practice, why not give it a try? 10:00 – 12:00, with coffee and time to chat. Call 01206 622712 for more info and venue details.