Physical distancing: good; social distancing: bad!

As we all make radical changes to our behaviour with others it’s important to remember how vital it is to keep our social relationships close. Thankfully, most of us have the technology to help with this. Here’s a couple of articles from Psychology Today (USA) that you might find encouraging:

10 Ideas for Coping with Loneliness During Social Distancing

Let’s Aim for Physical Rather Than Social Distancing 

If you have any queries or worries about how you can maintain contact with friends and family, do email us at